How platform design affects decision-making during casual online play

Sometimes you don’t really notice how much interface design influences your mood until you step away and think about it. I remember opening an online game late in the evening just to unwind after a long day, telling myself it would be a short break. The visuals, smooth transitions, and quick rounds made everything feel light and effortless, but time moved faster than expected. That moment pushed me to reflect on whether I was actually choosing how long to stay, or just following the flow created for me. I’m interested in how others stay mindful in situations like this.